Eating food does not only create deliciousness, but also provides good nutrition for health. Even men who want to maintain strong sexual health, make it firm and nourish sperm to be perfect must also pay attention to choosing to eat quality food as well. Therefore, we would
9 techniques for living with air containing PM 2.5 dust. “Fog and smoke are so similar that sometimes you can’t tell.” What we see as fog may actually be smoke, as the song says. And it doesn’t just obscure our vision, it also brings health
Although winter in our country is not that cold, there are winter epidemics that all ages should be careful of, especially young children, the elderly, and those with underlying diseases. They must be careful of getting sick. They can get vaccinated and maintain good health at all times. Risk
Try reaching out and grabbing the thick waistband. How many inches has it gained? It’s not just your favorite pants and skirts that you can’t wear. Your health, the things inside that you can’t see, is also getting worse. All the various fats under your belly and
Many people may be familiar with the name “Chiang Da vegetable”, but some people may not know it yet. But Chiang Da vegetable has many medicinal properties. Today, we will introduce everyone to Chiang Da vegetable, which some people call a sugar killer. Gymnema inodorum (Lour.) Decne.
For those who have a blood sugar level after fasting for 8 hours between 100-125 milligrams / deciliter or a random blood sugar level (not fasting) between 140-199 milligrams / deciliter, they are considered at risk of diabetes. In treating diabetes, in addition to diet
Insulin resistance is a condition in which the body becomes less responsive to the hormone insulin, which controls blood sugar levels. As a result, insulin does not work effectively, so the body must produce more insulin to control blood sugar levels. The dangers of insulin resistance
Diabetes is one of the diseases that are commonly found in society. The risk of this disease comes from many factors, including a family history of illness that already has this disease, making children at risk of getting sick twice as much as the general
Health is important, but the body’s needs change over time, especially for women in their 40s and older. This age is often considered the “menopause” of happiness, but there are still many things women in their 40s should learn about taking care of their bodies. Age 40+
Women ‘s health is something that should be given great importance, as there are many common diseases that often come from carelessness. Regular health check-ups can help prevent and provide timely treatment if detected. Here are 6 common diseases in women that you should know about. Listen